Hello! My name is Carina

I’m deeply passionate about exploring how we experience existence, harmonizing our bodies and minds with the earth and its gifts. My journey has been fueled by a fascination with how we can turn inward, reduce external noise, and let our own souls guide us toward a life we never thought possible.

Through various practices—whether it’s 1:1 mentoring, water ceremonies, meditations, or somatic events—I’m dedicated to guiding you into remembrance, helping you reconnect with the innate wisdom of your body, mind, and soul. Together, we’ll cultivate a sense of balance and empowerment, so that the life of your dreams becomes a natural expression of who you are.

When I’m not guiding clients, you’ll find me hosting retreats at Monte Terrace, creating spaces for profound personal growth and inner discovery somewhere in nature.